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You are here: Home / Compresssion Stockings / Tell Tale Indicators that it is Time to Consider Compression Stockings

Tell Tale Indicators that it is Time to Consider Compression Stockings

April 20, 2012 Gregory 10 Comments




How Do You Know if you Should be Looking Into Wearing Compression Stockings?

Contrary to popular belief, spider veins and varicosities are not merely a cosmetic problem.  Such visible alterations in the appearance of our legs are signs that there may be changes taking place that are more than just skin deep.  Your veins may be at risk for disease.

If left unattended, seemingly harmless spider veins and varicose veins can develop into a more serious condition known as chronic venous insufficiency (CVI).   In simple terms, varicose veins and venous insufficiency are the result of valves inside the leg veins being defective or no longer functioning at all.

Consequently, blood is no longer efficiently pushed back up through the leg veins and begins to pool in the affected veins.  In combination with the pull of gravity, this causes the veins to stretch and bulge more and more over time.  As the veins become weaker they can also allow fluid to leak out into the surrounding tissue which can manifest itself with increased swelling of the legs and feet as you go about your day.

As with many illnesses, there are warning signs that should not be ignored.  Unfortunately on a yearly basis only about 2 out of 30 Americans (approx. 6.5%) suffering with varicose veins actually seek treatment for this potentially serious condition.

 

You can be Proactive and Watch for Characteristic Symptoms of Vein Disease:

  • Pain in the legs after long periods of sitting or standing
  • Swollen feet and ankles at the end of the day
  • Restless legs
  • Spider veins
  • Bulging (varicose) veins
  • Leg cramps
  • Tired and heavy feeling legs
  • Aching or pain in the legs
  • Skin discoloration on the legs
  • Sore or ulcer on the legs
  • Burning or numbness in the legs and feet

If any of these symptoms persist you should make an appointment to see your physician.  Remember, venous insufficiency is a progressive condition.  Therefore, early detection and treatment is your best line of defense against developing more serious vein problems.

 

Compression Stockings can make a Difference

Compression and support stockings are often the first step to control less severe symptoms.  They are non-invasive therapy that can keep venous problems from progressing into more serious stages of venous disease.  Graduated compression stockings, pantyhose or socks are specifically designed to optimize blood flow back up the legs and to prevent any pooling of blood in the legs.

Compression stockings won’t provide a cure but they can be a great help in managing the above described symptoms.  Support and compression hosiery can only be effective if they are worn every day.  They must be put on immediately before getting up and should be removed before going to sleep.

 

Changes in Daily Living can also be Helpful with Vein Issues

Anyone can be mindful to keep an eye on their blood pressure and body weight.  Physical activity can be beneficial for veins and legs because it strengthens the muscles – in particular calf muscles, which assist in pumping blood back up the legs to the heart.

 

Finally Six Tips that can Benefit your Veins and are Easy to Implement:

  1. Elevate your feet higher than the heart when lying down
  2. Elevate your feet above thigh level when sitting
  3. Avoid long periods (hours) of sitting or standing motionless
  4. Don’t wear clothes that are too tight around the waist or legs
  5. Finish your shower or bath by rinsing your legs and feet with cold water
  6. Exercise regularly (e.g. walking, hiking, biking, swimming)

 

As always, before making any changes that could affect your health and well-being, be sure to schedule a visit with your health care provider first.

If you liked this post please let us know by clicking the Facebook like button or the G+1 button below. We also appreciate any comments and personal experiences you have to contribute.



Related posts:

  1. Can Compression Stockings Help With Venous Reflux Disease?
  2. Can Compression Stockings Help With Chronic Venous Insufficiency?
  3. Can Compression Stockings Help With Varicose Veins And Spider Veins?
  4. Compression Stockings Can be an Attractive and Affordable Solution for Unsightly Veins
  5. Can Graduated Compression Stockings And Support Hose Help Prevent Varicose Veins And Spider Veins?

Compresssion Stockings, Questions and Answers related to Graduated Compression and Support Hosiery Chronic Venous Insufficiency, Compression Hosiery, Compression Socks, Compression Stockings, Compression Therapy, CVI, Graduated support hosiery, Restless Legs Syndrome, Spider Veins, Support hose, Support Socks, Support Stockings, Varicose Veins

Comments

  1. Heel pain says

    June 18, 2013 at 12:13 pm

    Strong blog. I read lots of great information.

    Reply
  2. Anne says

    May 24, 2013 at 9:30 pm

    I truly appreciate this blog. Thanks Again. Really Cool.

    Reply
  3. Andreas R. says

    October 20, 2012 at 9:44 pm

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    Reply
  4. Edilaine says

    July 2, 2012 at 9:40 am

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    Reply
  5. Anonymous says

    June 26, 2012 at 6:36 pm

    Some extremely valid points! … and the site is really good in general.

    Reply
  6. Ermelinda says

    June 12, 2012 at 5:02 pm

    This was a lovely article to read.

    Reply
  7. Ellis G. says

    May 27, 2012 at 5:47 pm

    Straight to the point, I love it. Dont let anyone stop us bloggers

    Reply
  8. Paul S. says

    May 22, 2012 at 6:17 am

    I really liked your blog article. Much obliged.

    Reply
  9. Alma says

    May 2, 2012 at 12:08 pm

    thanks for sharing

    Reply

Trackbacks

  1. Scott G. says:
    December 11, 2012 at 12:19 pm

    Excellent information on this weblog!

    Reply

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